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Anatomy And Asana

Preventing Yoga Injuries
Paperback Book
Publisher: 
Eastland Pr {EASTP}
 | 
March, 2006
ISBN:
9780939616541
In stock now: 
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We are currently out of stock of this item. You can purchase it now. It is one of these 3:

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$39.95 CAD
Publisher’s Description: 

Anatomy and Asana offers an easy and successful method to learn anatomy andits relationship to yoga in a way that helps prevent injuries. It is written by a certified yoga teacher with a diverse background in kinesiology, ergonomics, and physical rehabilitation.A certified yoga teacher with a diverse background in "kinesiology," "ergonomics," and physical rehabilitation offers an easy method to learn anatomy in a way that helps prevent injuries during yoga. "I" love the clarity and insight of Susi’s applied anatomy. She goes right to the key areas of relevance for yoga practitioners and offers her years of skilled knowledge in potent synthesized and visual material that will benefit students and teachers from all backgrounds. Highly "recommended!" - Shiva "Rea," creator of Lunar Flow Yoga.

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