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Awaken Every Day

365 Buddhist Reflections to Invite Mindfulness and Joy
Paperback Book
Publisher: 
Shambhala
 | 
June, 2019
ISBN:
9781611807165
Quantity: 
2
$25.95 CAD
Publisher’s Description: 

Daily dharma teachings on compassion, wisdom, mindfulness, and joy--ideal for creating moments of peace and reflection in our chaotic world.

Awaken Every Day shares a quick dose of everyday wisdom, encouraging us to understand the true causes of our suffering and the paths to freedom. These insightful reflections help us understand our minds, our connections to our communities, and how to become the people we aspire to be.

“We all want to deepen our understanding of life and to expand our insight and compassion. Thubten Chodron reminds us that practice isn’t just what we do on the meditation cushion. Our mindfulness must extend to whatever is going on in our minds throughout the day. The brief daily reflections in Awaken Every Day provide helpful and practical tools to accomplish just that.”—Sharon Salzberg, author of Lovingkindness and Real Love

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