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Body, Breath And Being

A New Guide to the Alexander Technique
Paperback Book
Publisher: 
D&B Publishing
 | 
November, 2008
ISBN:
9781904468424
In stock now: 
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We are currently out of stock of this item. You can purchase it now. It is one of these 3:

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$33.50 CAD
Publisher’s Description: 

Body, Breath and Being explores the Alexander Technique through the experiences of those who have studied it and benefited from it. These include:

*A keen amateur sportsman who was reborn after being resigned to a lifetime of pain.

*A photographer who overcame a debilitating back problem that was interfering with his professional work.

*A pregnant woman who used the technique to relieve indegestion and handle her changing posture.

*A musician who managed an asthmatic problem that was affecting her playing.

Body, Breath and Being:

*Is ideal for both beginner and expert

*Includes over 100 full colour photographs and diagrams

*Provides practical experiments in every chapter

*Includes a FREE CD of detailed instructions and advice.

The book offers a new view of the way we use our bodies and the consequences not only on our health, but also our approach to life

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