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Body Intelligence

Creating a New Environment
Paperback Book
Publisher: 
Singing Dragon
 | 
December, 2009
ISBN:
9781848190269
Quantity: 
1
$25.95 CAD
Publisher’s Description: 

Body intelligence offers a new understanding of how the body works and leads the reader to a greater sense of well-being and an enriched sense of self. The anatomy of the body is explored without the complexity of medical terminology. Instead, common descriptions are used along with a multitude of images, allowing the reader to visualize and work with different levels of the body. Experiential exercises, guided meditations and movements are provided throughout the book, helping the reader to develop improved levels of health and body intelligence that are natural and accessible all the time. As body intelligence increases through these exercises, physical changes occur and a new posture emerges, followed by positive mental and emotional shifts. People experiencing depression, fatigue, emotional issues, stress and anxiety have the potential to be relieved of their symptoms with practice using this book as guidance.Body Intelligence offers a new understanding of how the body works and leads the reader to a greater sense of well-being and an enriched sense of self.

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