Here, prominent physician and bestselling author Deepak Chopra offers a highly focused plan for unlocking the mind’s energizing potential and restoring energy and vitality to your life. His program is designed to help you derive more energy from food, minimize energy-depleting behaviours, balance behavioural patterns, and utilize the power of personal growth to create a sense of natural stimulation and alertness. By following Dr. Chopra’s suggestions, readers can fight chronic fatigue and reduce the demands on already stressful lives.

Boundless Energy includes a body-type questionnaire based on the traditional Indian science of health known as Ayurveda. By completing this questionnaire, you can access some 5,000 years of Ayurvedic wisdom and learn how to balance your lifestyle.