You are here

click image to enlarge

Breathing Makes It Better

A Book for Sad Days, Mad Days, Glad Days, and All the Feelings In-Between
Hardcover Book
Publisher: 
Shambhala
 | 
October, 2019
ISBN:
9781611804690
In stock now: 
3
$22.95 CAD
Publisher’s Description: 

An engaging and interactive story showing children ages 3-6 the power of breath when dealing with new and difficult emotions.

Read aloud and breathe along with this sweet story teaching children how to navigate powerful emotions like anger, fear, sadness, confusion, anxiety, and loneliness. With rhythmic writing and engaging illustrations, Breathing Makes It Better guides children to breathe through their feelings and find calm with recurring cues to stop and take a breath. Simple guided practices, like imagining you are a tree blowing in the wind, follow each story to teach children how to apply mindfulness techniques when they need them the most.

Community Reviews

Login or Register to post a review