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Buddha's Bedroom

The Mindful Loving Path to Sexual Passion and Lifelong Intimacy
Paperback Book
New Harbinger
January, 2019
In stock now: 
$24.95 CAD
Publisher’s Description: 

In this playful and sexually savvy guide, Dr. Cheryl Fraser presents enlivening mindfulness exercises, techniques from couples and sex therapy, and the wisdom of Buddhist teachings to help you spark the passion and thrill you've been seeking in your relationship. With this book, couples can break free from the monotony of familiar routines and bring a little nirvana back to the bedroom for a more exciting, loving, and fulfilling connection.

The beginning of a relationship is always thrilling—butterflies in the stomach; that sense that someone really gets you; that love drunk, walking on air feeling. But as time goes by, and the tedium of daily life intervenes, you may find yourself too busy, tired, or just unmotivated to devote quality time and attention to the connection you crave. So, how do you uncover the passion and thrill you're longing for, and how can you make it last?

Inside Buddhas Bedroom, you'll discover how the essential Buddhist teachings of mindfulness and awakening can be applied to your love life—showing that true passion absolutely is sustainable, if you're willing to shift your perspective. By exploring your deepest desires and expectations, and also learning to see your partner as they really are, without the need for them to change, you'll be able to create a deep and mindfully loving connection for a fabulous relationship. And with these spiritually scintillating tips and techniques, you'll have the keys to igniting and sustaining all the thrill, intimacy, and sensuality you seek.

Foreword by Jack Kornfield and Trudy Goodman, in which they write, "It takes courage to surrender barriers to closeness and reveal our innermost vulnerability. With humor, relaxed ease, and playfulness, Cheryl teaches us ways to merge with sexual pleasure as a path to wonder, intimacy, openness, and awakening. In her words, 'Mindful loving is about compassion and awareness, whether you are making love with your partner or making love with the world.'"


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