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Cook Right For Your Type

The Practical Kitchen Companion to Eat Right 4 Your Type
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Paperback Book
January, 2000
$27.00 CAD
Banyen's Description: 

From the naturopath who wrote Eat Right for Your Type, the groundbreaking book on the connection between blood type and diet, comes this nutritional companion. It shows how to set up a nutritional program designed specifically for blood type. With the help of a team of chefs, Dr. D’Adamo presents a book chock-full of vital information and delicious recipes for each blood type. The book includes food lists and shopping guides to help you set up your kitchen; recipe charts to show you how to cook for more than one blood type; 30-day meal plans to help you integrate the diet into your life; advice for eating well on the run; and more.

You will find no absolutes in this book. The Blood Type Diet has never been about rigid rules and regulations. Nor is it about superimposing an artificial set of values on the way you already live. Eating right for your blood type simply means following the ancient codes that are still imprinted in every cell of your body. Think of it as one of the ways you can celebrate the miracle of human individuality.

Publisher’s Description: 

This practical kitchen companion to the New York Times best-seller Eat Right 4 Your Type includes more than 200 original recipes for all four blood types, as well as an individualized 30-day meal plan to help both vegetarians and meat-eaters stay healthy, live longer, and achieve their ideal weight. With the help of a team of chefs, the authors help you integrate the recommended diet into your life, including plenty of advice for eating well on the run.

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