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The Daring to Rest Yoga Nidra Meditation Program

A 40-Day Journey to Break the Cycle of Fatigue and Restore Vitality, Purpose, and Power
Spoken Word CD
Publisher: 
Sounds True
 | 
March, 2018
ISBN:
9781683640691
In stock now: 
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We are currently out of stock of this item. You can purchase it now. It is one of these 3:

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$79.00 CAD
Publisher’s Description: 

When women are denied the rest they needwhether from social pressures and obligations, wanting to do too much in too little time, or a deeply rooted sense of guiltthey are cut o? from the true source of their power. In her debut book Daring to Rest, Karen Brody came to the rescue of worn-out women everywhere with a transformative program for reclaiming rest through yoga nidra, the art of conscious relaxation This new release presents her groundbreaking 40-day program in audio form, complete with teachings, practices, and guided meditations.

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