This DVD is based on Adam's best selling books "DreamHealer" and "DreamHealer 2 Guide to Self-Empowerment". It contains 35mins of animation narrated by Adam. There are 14 dynamic interactive visualizations to work with. This DVD offers many colorfull visualizations for a wide variety of ailments and is an aid to those who may have trouble with visualization therapy. The visualizations are setup in an easy sequence of events and bright colors.