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Ecstasy is Necessary

A Practical Guide
Paperback Book
Publisher: 
Hay House, Inc.
 | 
March, 2012
ISBN:
9781401928476
In stock now: 
1
$16.95 CAD
Banyen's Description: 

Ecstasy is the human reset button. It shakes you up, reboots your system, and opens your eyes to a whole new world of possibilities. Ecstasy introduces you to your deepest, most authentic self, while simultaneously offering freedom, intimacy, connection, and spiritual awakening.

In Ecstasy is Necessary, sex educator extraordinaire Barbara Carrellas helps us dive deep into the world of ecstatic experience, beginning with the medium through which most people experience ecstasy—sex. However, this is much more than your typical sex book; it is an exploration of the entire erotic self and the infinite flavours of ecstatic expression.

The insights you will gain on your journey with me will help you approach sex and relationships with confidence and in a way that works for you, no matter where you are on your personal erotic path. You’ll put together a toolkit for solving the inevitable challenges that arise along the way.  And you’ll learn that it’s possible to create ecstatic experiences even when sex is not possible, available, or appropriate.

Using stories and simple exercises, Barbara invites you to discover your deepest values, needs, and desires as well as how to effectively communicate this information to others so that you can be loved more easily and effectively. You’ll learn what you need to feel safe, how to set appropriate boundaries, how to build up your sexual courage, and how to take appropriate risks. As readers discover their authentic sexual selves, they will learn how to create the conditions that allow more and more of their experiences and relationships to be opportunities for and invitations to ecstasy.

Orgasm could be more broadly and accurately defined as a release of tension and an expansion of energy flowing through the body/mind and connecting us to spirit.

 Ecstasy is Necessary gives you the permission and the possibilities to go where you haven’t gone before.

Also by Barbara Carrellas is Urban Tantra: Sacred Sex for the 21st Century.

Publisher’s Description: 

From Barbara Carrellas, sex expert and author of the best-selling book Urban Tantra, comes Ecstasy is Necessary. This is not your average tips-and-techniques sex book; rather it is an exploratory journey of the sexual self and the infinite possibilities of ecstatic expression. In Ecstasy is Necessary, Carrellas teaches readers how to discover, nurture, expand, and embrace their authentic, ever-evolving, sensual, sexual self.

Everyone goes through different phases of sexual expression and desire, and there are an infinite number of erotic and ecstatic possibilities available at all points along the way. The insights readers will gain in their journey with Carrellas will help them confidently approach sex and relationships in a way that works for them no matter where they are in their sexual evolution. They will get tools for solving the inevitable challenges that arise. Theyll even receive permission not to have sex at all, if thats whats right for them, because it is possible to create ecstatic experiences even when sex itself is not possible, available, or appropriate.

Using stories and simple exercises, Carrellas helps readers understand how they are wired for sex and relationships, what their personal warning signs look like, and what they need for optimum care. Plus, theyll learn how to effectively communicate this information to others so that they can be loved more easily and effectively.

As readers discover their authentic sexual selves, they will learn how to create the conditions that allow more and more of their experiences and relationships to be opportunities forand invitations toecstasy.

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