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Energy Medicine

Balancing Your Body's Energies for Optimal Health, Joy, and Vitality
By: ,
Contributor Role: 
By (author)
Contributor Sequence Number: 
3
Contributor name: 
Paperback Book
Publisher: 
Tarcher/Putnam
 | 
August, 2008
ISBN:
9781585426508
In stock now: 
2
$22.99 CAD
Banyen's Description: 

Energy is the common medium of body, mind, and soul. Its wavelengths, rates of vibration, and patterns of pulsation form their shared vocabulary, much as fluctuations of tone and tempo form the vocabulary of music. The more fluent you become in sensing this shared vocabulary of body, mind, and soul, the more skillfully you can orchestrate their lifelong symphony.

Donna Eden has been teaching people for over 30 years to understand the body as an energy system, to recognize their aches and pains as signals of energy imbalance, and to reclaim their natural healing capacities. Her book Energy Medicine, which explores a number of innovative techniques for working with the body’s energy systems to optimize physical vitality and mental acuity, is updated and expanded in this 10th-anniversary edition.

Part I, “Awakening the Two-Million-Year-Old Healer Within”:

ª  Shows how we instinctively know a great deal more about our body’s energies and how to optimize them than we usually realize or take advantage of;

ª  Addresses some terms that arise in energy medicine—such as energy, subtle energy, soul, and spirit—and recognizes the language of the body’s energies as a language that can be learned;

ª  Shows techniques for identifying energies within and around us, and introduces methods of energy testing which allow you to tailor the procedures in the book to your unique needs;

ª  Gives a “Daily Energy Routine” that can unscramble and bolster your energies; and gives a valuable approach for reprogramming your body’s response to stress.

Part II, “The Anatomy of Your Energy Body,” details eight major energy systems: the meridians, the chakras, the aura, the Celtic weave, the basic grid, the five rhythms, the triple warmer, and the strange flows.

Part III, “Weaving It All Together,” shows how to apply what you’ve learned to what you encounter in your life—focusing on ways of meeting your body’s inevitable illnesses more effectively, relieving pain, and creating external and internal energy fields that optimize your health and happiness.

Integrated throughout the text are over a hundred procedures I have adopted or developed after more than ten thousand individual ninety-minute sessions and hundreds of classes.... The procedures presented here have been designed for us with no special ability to perceive energy. Employing them, however, is a natural way to cultivate such sensitivities.

Publisher’s Description: 

In this updated and expanded edition of her alternative-health classic, Eden shows readers how they can understand their body's energy systems to promote healing.

World-renowned healer Donna Eden is able to literally see the body's energy keypoints and meridians. In this interactive guide, she tells readers how they too can visualize these energy systems, determine the causes of physical and psychological problems, and devise effective remedies. Eden also shows how to work with energy to strengthen the immune, circulatory, lymphatic, and respiratory systems, alleviate pain, emotional stress and depression, and improve memory and learning skills. This new edition updates and expands the information in her alternative-health classic. 400 pp.

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