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Essential Tools for Empaths

A Survival Guide for Sensitive People
Spoken Word CD
Sounds True
April, 2017
$41.99 CAD
Publisher’s Description: 

Are you an empath? If youve ever felt overwhelmed by noise and crowds, been put down for being too shy and introverted, or suffered emotional hangovers from someone elses bad mood, chances are youre at least partially an empath. With Essential Tools for Empaths, Dr. Judith Orloff presents a wealth of techniques, insights, and guided practices for addressing the challenges sensitive people facewhile developing your unique qualities and strengths In this audio companion to her new book The Empaths Survival Guide, she reveals how you can stop absorbing stress from others, protect yourself from narcissists and other energy vampires, enhance your health and intuition, find work that supports your sensitivities, and much more.

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