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Finding The Quiet

Paperback Book
Publisher: 
Putnam
 | 
July, 2009
ISBN:
9781585427055
In stock now: 
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We are currently out of stock of this item. You can purchase it now. It is one of these 3:

  • A regular stock item, already on order
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  • A forthcoming title (note publication date above)

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$21.00 CAD
Publisher’s Description: 

From the man known as the guru of calm comes a powerful book to help readers move from chaos into tranquillity, from stress into joy. This work also includes "A Piece of the Quiet," which provides fast and easy highlights for when a quick moment of calm is in order.The Quiet is a place where you can't be touched by the noise and tensions of the modern world. A place where, no matter what's happening around you, you have time and space to breathe. Some people spend a lifetime of meditation practice and spiritual studies searching for it. The practices in Finding the Quiet are based on four simple steps that transform the way you feel and what you get out of life. Following these techniques can lead to:

  • peace of mind
  • clarity of thought
  • emotional stability
  • physical well-being

We are also including A Piece of the Quiet, which provides fast and easy highlights for when you need a quick moment of calm. Whether you are a novice at mediation or a lifetime practitioner , the strategies presented in Finding the Quiet are powerful tools to take you where you want to be.

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