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Five Good Minutes

100 Morning Practices to Help You Stay Calm & Focused All Day Long
By: ,
Contributor Role: 
By (author)
Contributor Sequence Number: 
2
Contributor name: 
Paperback Book
Publisher: 
New Harbinger
 | 
April, 2005
ISBN:
9781572244146
In stock now: 
1
$20.95 CAD
Banyen's Description: 
Publisher’s Description: 

Five Good Minutes is a new book from the author of Calming Your Anxious Mind. Using just five minutes of mindfulness, relaxation or imagery techniques in the morning, readers set their intentions and start the day feeling calm, centred and energized.

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