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Goodbye Parkinson's, Hello life!

The Gyro-Kinetic Method for Eliminating Symptoms and Reclaiming Your Good Health
Paperback Book
Publisher: 
Divine Arts
 | 
January, 2016
ISBN:
9781611250442
In stock now: 
1
$26.50 CAD
Banyen's Description: 

Parkinson's Disease, a disorder of the central nervous system, affects 1 million people in America and 10 million worldwide. In Goodbye Parkinson's, Hello Life! Alex Kerten presents his breakthrough holistic technique that combines dance therapy, behavior modification, and martial arts, to prove that there is life beyond the diagnosis of PD. Goodbye Parkinson's, Hello life! received Recommended Reading status by the Michael J. Fox Foundation and listings on the National Parkinson's Association social media sites. Those who follow Kerten’s techniques and are committed to becoming “Parkinson’s warriors” can succeed in eliminating many, if not most, of their symptoms and return to a productive and fulfilling life. Instead of viewing themselves as Parkinson’s victims, the methods in Goodbye Parkinson's, Hello Life! will lead them to become healthy people with Parkinson's. Includes 20 easy-to-follow exercises with instruction and photographs.

You will learn a series of exercises that will put you in touch with your body and the forms it takes and we’ll explain the biological reasons behind those forms. Through focusing on breathing, movement, self-massage, conducting, and improvised dancing, you will learn how to regain your abilities that have been curtailed by Parkinson’s—and with time these exercises will become part of your subconscious behavior patterns…
 

Use this book as a guide that can be followed word by word and exercise by exercise—or take from it whatever you need to help you cope and overcome whatever difficulties you are facing on a particular day.

“This smart, soulful, and inspiring book will galvanize anyone who suffers from Parkinson’s or any kind of debilitating injury or disease. A hands-on explanation of how movement, music, and mindfulness can replace pills and pain.” —Susan Shapiro, author of Unhooked: How to Quit Anything

Publisher’s Description: 

Parkinson's Disease, a disorder of the central nervous system, affects 1 million people in America and 10 million worldwide. In Goodbye Parkinson's, Hello Life! Alex Kerten presents his breakthrough holistic technique that combines dance therapy, behavior modification, and martial arts, to prove that there is life beyond the diagnosis of PD. Goodbye Parkinson's, Hello life! received Recommended Reading status by the Michael J. Fox Foundation and listings on the National Parkinson's Association social media sites. Those who follow Kerten's techniques and are committed to becoming 'Parkinson's warriors' can succeed in eliminating many, if not most, of their symptoms and return to a productive and fulfilling life. Instead of viewing themselves as Parkinson's victims, the methods in Goodbye Parkinson's, Hello life! will lead them to become healthy people with Parkinson's. Includes 20 easy-to-follow exercises.

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