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The Green Smoothie Prescription

A Complete Guide to Total Health
Paperback Book
Publisher: 
HarperCollins
 | 
May, 2016
ISBN:
9780062336545
Quantity: 
0
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Banyen's Description: 

Dark, leafy greens contain an astonishing abundance of nurients, with enzymes, antioxidants, and minerals that hold extraordinary benefits for our mind and body. In The Green Smoothie Prescription, raw food pioneer and bestselling author of Green for Life Victoria Boutenko provides a comprehensive guide to the healing capabilities of green smoothies. This easy-to-use and information-packed book features over 150 delicious recipes and an A-to-Z list of the most effective nutrients in battling everything from minor colds and aches and pains to chronic conditions and weight loss. These unique smoothies are the easiest, fastest, and most delicious way to consume the amount of greens necessary to achieve and sustain total health.

An essential primer for great health that includes all of the best available scientific data about the benefits of green vegetables. But it’s not just science. There are also delicious recipes, inspiring success stories, and personal anecdotes about my life living on greens.
 

I hope this book will inspire you to include green smoothies in your daily meals. With this, I raise a cup of green soothie to your health!

Among Victoria Boutenko’s other books are 12 Steps to Raw Foods and Raw and Beyond.

Publisher’s Description: 

Raise a Glass to Your Health!

Dark, leafy greens contain an astonishing abundance of nurients, with enzymes, antioxidants, and minerals that hold extraordinary benefits for our mind and body. In The Green Smoothie Prescription, raw food pioneer and international bestselling author of Green for Life Victoria Boutenko provides a comprehensive guide to the healing capabilities of green smoothies. This easy-to-use and information-packed book features over 150 delicious recipes and an A-to-Z list of the most effective nutrients in battling everything from minor colds and aches and pains to chronic conditions and weight loss. These unique smoothies are the easiest, fastest, and most delicious way to consume the amount of greens necessary to achieve and sustain total health.

FEATURING SMOOTHIES FOR:

Beautiful Skin • Colds & Flus • Stress Reduction • Detox & Cleanses • Weight Loss

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