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Healing Rage

Women Making Inner Peace Possible
By: ,
Contributor Role: 
By (author)
Contributor Sequence Number: 
2
Contributor name: 
Paperback Book
Publisher: 
Gotham
 | 
September, 2008
ISBN:
9781592404063
In stock now: 
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Banyen's Description: 

Ruth King has devoted her career to exploring the subtle varieties of rage, while challenging the notion that rage is an “evil” emotion that must be eradicated. In Healing Rage, she gives readers access to her pioneering program.

Few recognize the enormous power of rage as a vehicle for healing, or possess the skillful means to transform rage from a destructive to a life affirming resource. Rage is fuel, the source of our empowerment. When we embrace this brilliance respectfully, rage teaches us how to live, love, and heal.

Those of us seeking more self-awareness will inevitably stumble upon personal rage on the path. Rage is not to be understood as a useless emotion, empty of story or knowledge, but as clarity and untapped fuel. Embraced with compassion, the energy trapped in rage becomes an intimate and empathic teacher offering balance, integrity, and inner peace to your healing journey, relationships, and service.

King identifies six common disguises of rage (dominance, defiance, devotion, distraction, depression, and dependence) and provides helpful rituals and healing exercises including:

ª  Discover your rage inheritance and how to transform your legacy.

ª  Learn how to Look Within before Acting Out.

ª  Learn how to break habitual pain patterns in relationships.

ª  Learn how to center yourself again and again in difficult situations.

ª  Learn how to stay true to yourself when others are raging.

ª  Learn how to stop contributing to your own suffering.

Written for every woman—ranging from counselors and their patients to those who may not realize that rage is at the root of their unhappiness and have just begun to seek new paths of hope—Healing Rage is a unique resource on healing trauma and recovering vitality.

“King has articulated the painful history, patterns, and traps of a raging heart and offers the skillful means for liberation in their very midst. This is revolutionary work.” —Jack Kornfield

“Filled with the passion, earthiness, and wisdom of a self-described wounded healer… This is a book that can change your life.” —Alice Walker

 

Publisher’s Description: 

Now in paperback, the self-published success that provides guidance for women in identifying and transforming one of the most challenging emotions of our lives

Self-help authors rarely distinguish between anger and rage, but Ruth King has devoted her career to exploring the subtle varieties of this emotion. In Healing Rage, she gives all readers access to her pioneering, breakthrough program, which has already changed thousands of lives through workshops nationwide.

Written for every woman-from counselors and their patients to those who may not realize that rage is at the root of their unhappiness and have just begun to seek new paths of hope-Healing Rage is a unique invitation for transformation.

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