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The Healing Self

A Revolutionary New Plan to Supercharge Your Immunity and Stay Well for Life
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By (author)
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Paperback Book
Publisher: 
Harmony
 | 
June, 2020
ISBN:
9780451495549
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Deepak Chopra, a leader in the field of integrative medicine; and Rudolph Tanzi, the pioneering neuroscientist and discoverer of genes that cause Alzheimer's Disease… After their collaborations on the successful Super Brain and Super Genes books, they now present a groundbreaking work on the importance of our immune system in relation to our lifelong health.

In the face of environmental toxins, potential epidemics, pandemics, superbugs, and the accelerated aging process, the significance of achieving optimum health has never been more crucial—and the burden to achieve it now rests on individuals making the right lifestyle choices every day.

That means you. You—not doctors, not pharmaceutical companies—are ultimately responsible for your own health.

In The Healing Self they not only push the boundaries of the intellect to bring readers the newest research and insights on the mind-body, mind-gene, and mind-immunity connections, but they offer a cutting-edge, seven-day action plan, which outlines the key tools everyone needs to develop their own effective and personalized path to self-healing.

In addition, The Healing Self closely examines how we can best manage chronic stress and inflammation, which are immerging as the primary detriments of well-being. Moreover, Chopra and Tanzi turn their attention to a host of chronic disorders such as hypertension, heart disease, type 2 diabetes, and Alzheimer’s Disease, known to take years and sometimes decades to develop before the first symptoms appear. Contemporary medical systems aren't set to attend to prolonged low-grade chronic inflammation or the everyday infections and stresses that take their toll on the body and can lead to disease, aging, and death. Thus, learning the secrets of self-healing is not only urgent but mandatory for optimum health. The Healing Self then is a call to action, a proven, strategic program that will arm readers with the information they need to protect themselves and achieve lifelong wellness.

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