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Hormone Diet

Lose Fat. Gain Strength. Live Younger Longer.
Paperback Book
Publisher: 
Random House of Canada
 | 
April, 2010
ISBN:
9780307356499
Quantity: 
0
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$22.95 CAD
Publisher’s Description: 

With hormonal imbalance, the risk of conditions associated with aging cancer, diabetes, osteoporosis or heart disease is magnified. If our hormones are in balance, we have the potential to age gracefully and remain youthful.

The complete fat-loss and preventative health guide for men and women has finally arrived. What's the secret? It's in your hormones!

In The Hormone Diet, Natasha Turner lays out a fool-proof plan to balance your life, one hormone at a time. But it is more than just a diet book. Along with advice for weight loss, Turner provides recommendations for an anti-inflammatory detox, nutritional supplements, exercise, sleep, stress management, toxin-free skin care and natural hormone replacement, along with a personalized diet plan - all incorporated into a complete 3-step wellness program focused on the essentials of hormonal balance for lasting health and fat loss.


From the Hardcover edition.

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