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How To Use Yoga

Paperback Book
Publisher: 
Southwater
 | 
September, 2010
ISBN:
9781844769131
Quantity: 
1
$21.99 CAD
Banyen's Description: 
Publisher’s Description: 

A practical yoga course, with step-by-step photographic guidance, written by one of the leading exponents of the Iyengar method of yoga. The book also includes a section on postures helpful for common problems, such as headaches, stiffness, pain in the shoulders and backache.

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