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The Inner Smile

Increasing Chi through the Cultivation of Joy
Paperback Book
Publisher: 
Inner Traditions
 | 
September, 2008
ISBN:
9781594771552
Quantity: 
2
$15.95 CAD
Banyen's Description: 

The Inner Smile is a guide to a practice that focuses gratitude and joy on the internal organs to resolve the physical and mental tensions that can lead to illness. In Taoism negative emotions—anger, sadness, depression, fear, and worry—are seen as low-grade energy that causes chronic disease and steals our major life force by creating energy blockages. Taoist chi master teacher Mantak Chia shows that the internal awareness produced by the simple yet powerful Inner Smile meditation practice flushes the organs of poisonous negative energy that may be blocking chi energy flow in order to nourish the entire body.

Just as a genuine outer smile transmits positive energy and has the power to warm and heal, an inner smile produces a high grade of energy that promotes powerful internal healing, deep relaxation, happiness, and longevity. Smiling to the organs and thanking them for the work they do helps to reawaken the intelligence of the body, which, once activated, can dissipate emotional imbalances and inner disharmony before serious illness manifests.

This book, with its clear, colorful diagrams and energetic pathway and practice illustrations, is intended to supplement individual training and to serve as a reference guide for these practices. The author recommends that “readers should not undertake the practices without receiving personal transmission and training from a certified instructor of the Universal Tao, since certain of these practices, if done improperly, may cause injury or result in health problems.”

Mantak Chia, the Thai founder of the Universal Healing Tao System, is author of many books, including The Taoist Soul Body and The Multi-Orgasmic Couple.

 

 

Publisher’s Description: 

The Inner Smile is a practice that focuses gratitude and joy on the internal organs to resolve the physical and mental tensions that cause illness. This internal awareness practice flushes the organs of low-grade energy, improving health.In Taoism negative emotions - anger, sadness, depression, fear, and worry - are seen as low-grade energy that causes chronic disease and steals our life force by creating energy blockages. The Inner Smile is a practice that focuses gratitude and joy on the internal organs to resolve the physical and mental tensions that can lead to illness. The internal awareness produced by the simple yet powerful exercises in this book flushes the organs of poisonous negative energy that block our chi to nourish the entire body. 80 pp. July.

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