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It's OK That You're Not OK

Meeting Grief and Loss in a Culture That Doesn't Understand
Spoken Word CD
Publisher: 
Sounds True
 | 
November, 2017
ISBN:
9781683640363
Quantity: 
0
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$54.00 CAD
Publisher’s Description: 

Megan Devine has dedicated herself to helping people find a new way to deal with loss that honors our experience without trying to solve grief. With this unabridged author reading of her new book Its OK That Youre Not OK, Megan reveals a path for navigating grief and loss not by trying to escape it, but by learning to live inside of it with more grace and strength. Through stories, research, life tips, and mindfulness-based practices, she offers a unique guide through an experience we all must face. Here she debunks the culturally prescribed goal of returning to a normal, happy life, replacing it with the skills and tools to help us experience and witness the pain of loss in ourselves and othersso we may meet our grief knowing it to be a natural step in the greater journey of love.

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