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Knowing Your Shadow

Becoming Intimate with All That You Are
Spoken Word CD
Publisher: 
Sounds True
 | 
April, 2013
ISBN:
9781604079364
Quantity: 
0
We are currently out of stock of this item. You can purchase it now. It is one of these 3:

  • A regular stock item, already on order
  • A "special order only" item, which we can order in for you. For these, please expect a delay of up to 3 weeks in addition to our normal delivery times.
  • A forthcoming title (note publication date above)

Contact us:
Phone us: (from Vancouver area) 604-732-7912
(from elsewhere in Canada or U.S.) 1-800-663-8442
Email us: thefolks@banyen.com
$79.00 CAD
Banyen's Description: 

Our shadow side contains the emotions and desires we've disowned, neglected, or hidden from ourselves. If not skillfully worked with, it can easily direct our lives on every level.

With Knowing Your Shadow, psychotherapist and author Robert Augustus Masters (also author of Spiritual Bypassing and Transformation through Intimacy) shows us how to illuminate and wisely engage with the endarkened aspects of who we are. Join him to explore in depth the areas where shadow work can most benefit us, including:  

  • Identifying and healing your core wounds
  • Working effectively with anger, fear, shame, guilt, and other difficult emotions
  • Understanding how your shadow influences those around you, often beyond conscious awareness
  • Guided practices, meditations, and exercises for developing more authenticity and wholeness in your personal and workplace relationships, your sexuality, and your spiritual path.

Our moods and relationships often seem to have a life of their own. Knowing Your Shadow offers exceptional support for taking charge of your life at a deep level, providing expert guidance and instruction to discover and make wise use of what lies hidden or otherwise neglected within us.

Learn More About:

  • Ending your suffering by entering your pain
  • Exploring the presence of your past
  • Freeing yourself from your inner critic
  • Bringing sex out of the shadows—how we eroticize our unmet needs
  • The signs of spiritual bypassing
  • Healthy spirituality.

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