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The Little Book of Energy Medicine

The Essential Guide to Balancing Your Body's Energies
Paperback Book
Publisher: 
Tarcher
 | 
January, 2013
ISBN:
9781585429318
In stock now: 
3
$22.00 CAD
Banyen's Description: 

The Little Book of Energy Medicine is a simple, easy-to-use “pocket guide” to one of the most powerful alternative health practices in existence today, from world-renowned healer Donna Eden. In this book, Eden draws on more than three decades of experience to offer readers a simple introduction to the core energy medicine exercises she recommends for feeling rejuvenated, happier, more alert, and less anxious.

Featuring a Five-Minute Daily Energy Routine for restoring the body’s natural energy flow, in addition to information on specific energy medicine exercises that can help combat a host of health conditions from headaches and nausea to insomnia and the common cold, The Little Book of Energy Medicine is essential reading for anyone looking to improve general health and well-being.

This beautiful, succinct book also has:

  • energy techniques that counter psychological problems such as depression, mood swings, anger, and stress
  • ways to protect yourself from negative energies
  • techniques for improving hormonal imbalances that cause hot flashes, sleep disturbance, or anxiety.

This book is designed for people who are ready to try Energy Medicine for the first time and want a quick and easy way to get started, or if you have already used Energy Medicine in the past and want a simple guide to keep with you for easy reference.

Also by Donna Eden are Energy Medicine

Publisher’s Description: 
The Little Book of Energy Medicineis a simple, easy-to-use"pocket guide" to one of the most powerful alternative health practices in existence today, from world-renowned healer Donna Eden. In this book, Eden draws on more than three decades of experience to offer readers a simple introduction to the core energy medicine exercises she recommends for feeling rejuvenated, happier, more alert, and less anxious.

Featuring a Five-Minute Daily Energy Routine for restoring the bodys natural energy flow, in addition to information on specific energy medicine exercises that can help combat a host of health conditions from headaches and nausea to insomnia and the common cold, The Little Book of Energy Medicine is essential reading for anyone looking to improve general health and well-being.

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