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The Longevity Code

Slow Down the Aging Process and Live Well for Longer-Secrets from the Leading Edge of Science
Paperback Book
Publisher: 
The Experiment
 | 
January, 2020
ISBN:
9781615194971
In stock now: 
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Publisher’s Description: 

Self-help meets the latest science on agingat the vista where researchers dare to ask, Is aging inevitable?

We all know that we agebut do you know exactly how, and why? And do you wonder what you can dowhatever your ageto slow the process so you can live well, for longer?

This book comprehensively answers these questions. Medical doctor and polymath scientist Kris Verburgh illuminates the biological mechanisms that make our bodies susceptible to heart attacks, strokes, dementia, diabetes, and other aging-related diseases. We learn about the crucial role of poorly functioning mitochondria, shortened telomeres, proteins and carbohydrates, and more.

Having explained the aging process at work, Dr. Verburgh then provides the tools we need to slow them down: his scientifically backed Longevity Staircase. This simple yet innovative step-by-step method offers better health and a longer life span through nutritioncurrently our best defense in the fight against aging and disease.

And with each passing day, advances in biotechnologyonce the stuff of science fictionare emerging as part of the longevity code. Dr. Verburgh discusses how new types of vaccines, mitochondrial DNA, CRISPR proteins, and stem cells may help us slow and even reverse agingnow and in the future.

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