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Move Without Pain

Paperback Book
Publisher: 
Sterling
 | 
January, 2012
ISBN:
9781402774591
In stock now: 
1
$22.95 CAD
Publisher’s Description: 

Unlearn the psychic and physical responses to stress that cause discomfort--in less than 15 minutes a day! These easy movements will relax and release chronically tight muscles, resulting in a more efficient, coordinated, and pain-free body. This gentle workout can be done anywhere, anytime, at any age.

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