The processes on this CD help you deal with whatever pain or discomfort you may be experiencing, by letting go of tension, resistance, fear, frustration and anger, and embracing the sensation as a communication from your body. Whether chronic or acute, mild or severe, these simple mind-body healing techniques, combined with the incomparable healing power of Love, can make a tremendous difference in managing any sort of pain, while also assisting in the healing process, on all levels of your being. By presenting a variety of approaches, Nancy masterfully weaves a tapestry of techniques that creates powerful, immediate results. Her incredibly soothing voice and compassionate guidance make this 74-minute CD a must for anyone who is experiencing pain of any sort.