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Pain Free

A Revolutionary Method for Stopping Chronic Pain
By: ,
Contributor Role: 
By (author)
Contributor Sequence Number: 
2
Contributor name: 
Paperback Book
Publisher: 
Random House
 | 
February, 2000
ISBN:
9780553379884
Quantity: 
3
$24.00 CAD
Banyen's Description: 

Egoscue’s breakthrough system for eliminating chronic pain without drugs, surgery, or expensive physical therapy is legendary—it has worked where nothing else did. Developed by Pete Egoscue, a physiologist and sports injury consultant to many top athletes, the Egoscue Method has a 95 percent success rate. The key is a series of gentle exercises and carefully constructed stretches called E-cises. Inside you'll find detailed photographs and step-by-step instructions for dozens of e-cizes specifically designed to provide quick and lasting relief of:

ª  Lower back pain, hip problems, sciatica, and bad knees

ª  Carpal tunnel syndrome and even some forms of arthritis

ª  Migraines and other headaches, stiff neck, fatigue, sinus problems, vertigo, and TMJ

ª  Shin splints, varicose veins, sprained or weak ankles, and many foot ailments

ª  Bursitis, tendinitis, and rotator cuff problems

ª  Plus special preventive programs for maintaining health through the entire body.

Pete Egoscue has shown thousands of individuals, corporations, schools, and championship sports teams how to eliminate pain without investing in expensive ergonomic devices or resorting to surgery or drug therapies.  

Filled with easy instructions, photos, and line illustrations throughout, Pain Free will provide quick, effective pain relief—if you do the work.

Publisher’s Description: 

Starting today, you don't have to live in pain.

That is the revolutionary message of this breakthrough system for eliminating chronic pain without drugs, surgery, or expensive physical therapy. Developed by Pete Egoscue, a nationally renowned physiologist and sports injury consultant to some of today's top athletes, the Egoscue Method has an astounding 95 percent success rate. The key is a series of gentle exercises and carefully constructed stretches called E-cises. Inside you'll find detailed photographs and step-by-step instructions for dozens of e-cizes specifically designed to provide quick and lasting relief of:

Lower back pain, hip problems, sciatica, and bad knees
Carpal tunnel syndrome and even some forms of arthritis
Migraines and other headaches, stiff neck, fatigue, sinus problems, vertigo, and TMJ
Shin splints, varicose veins, sprained or weak ankles, and many foot ailments
Bursitis, tendinitis, and rotator cuff problems
Plus special preventive programs for maintaining health through the entire body.

With this book in hand, you're on your way to regaining the greatest gift of all: a pain-free body!

the help of Pete Egoscue's revolutionary program of quick
stretches and strength-building exercises, you can cure
chronic pain, and do it naturally.

Pete Egoscue has shown thousands of individuals, corporations, schools, and championship sports teams how to eliminate pain without investing in expensive ergonomic devices or resorting to surgery or drug therapies.His groundbreaking book, with nearly 50,000 hardcover copies sold, shows readers how to:

Relieve lower back pain
Improve hip problems, sciatica, and bad knees
Relieve migraines and other headaches, stiff neck, fatigue, sinus problems, vertigo, and TMJ
Relieve painful problems, like carpal tunnel syndrome, often misdiagnosed as arthritis
Prevent injuries and maintain health through stretching programs for the entire body

Filled with easy instructions, photos, and line illustrations throughout, this book will provide quick, effective pain relief. -->Egoscue’s revolutionary method shows how to eliminate pain--including back pain, TMJ, sciatica, bad knees, carpal tunnel syndrome, and pain that has been misdiagnosed as arthritis--without investing in expensive ergonomic devices or resorting to surgery or drug therapies.

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