click image to enlarge

Panic Attacks

Spoken Word CD
Publisher: 
Image Paths, Inc (Health Journeys)
 | 
June, 2007
ISBN:
9781881405931
In stock now: 
1
$23.95 CAD
Publisher’s Description: 

This highly acclaimed, research-proven, physician-endorsed guided imagery combines healing imagery, powerful music and a state-of-the-art understanding of the mind-body connection to reduce or eliminate acute anxiety and panic attacks. The first 3 exercises: conscious breathing, mantra meditation and body awareness, can be used separately or cumulatively; followed by 18 minutes of guided imagery to reduce fear & isolation; instill a sense of mastery and control; and manage or eliminate symptoms. With affirmations and exquisite, new music by Steven Mark Kohn. (66 minutes).

Community Reviews

Login or Register to post a review