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Rainbow Green Live-Food Cuisine

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Paperback Book
North Atlantic
August, 2003
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Banyen's Description: 

Properly understood—the author describes clearly the science and practical applications of the holistic healing process of biological alchemy—these revolutionary recipes will enhance your understanding of the biological terrain of the body and mind and the process of attaining optimal health and expanded consciousness. Dr. Cousens presents a three-phase program incorporating the leading-edge technology in the field to guide us away from high starch/high sugar foods and fungal-contaminated animal foods and toward a mineral-rich, live-food diet.

In developing the understanding that there is no one diet for everyone and pursuing a scientific means of individualizing one’s diet, Rainbow Green Live-Food Cuisine merges the wisdom of the Ayurvedic dietary approach with modern research on metabolic factors such as fast or slow oxidation, blood type, genetic make-up and more. Learning how to select a diet that fits your unique constitution is the key to health and balance.

This book represents a paradigm shift in the live-foods movement. It is the next step in my personal research and service to work out how to develop a healthy diet that supports all levels of a person’s function…

Most of the live-food preparation in North America certainly includes a fair amount of natural sweets. Sweet foods, which have a high glycemic index even if they are natural and raw, are still very mycosis-producing… Over the next year, we began to develop a series of recipes for people to use in their everyday lives, incorporating the Rainbow Green Live-Food Cuisine: a low-sweet, low-fungus, and low mycotoxin-producing, delicious, gourmet, vegan, live-food cuisine.

We are pleased to share this exciting revolutionary breakthrough in quality of health and delightful taste.

In these biologically toxic times, this compelling synthesis of research and innovative dietary strategies (including 250 delicious recipes) charts new territory based on an age-old theme: Eat as nature intended.

Also by Gabriel Cousens are Conscious Eating and Depression-Free for Life.



Publisher’s Description: 

Medical researchers have found that a high-fat, high-sugar diet, combined with environmental pollutants and stress, can lead to a buildup of toxins in the body collectively known as chronic degenerative disease. Here holistic physician Gabriel Cousens addresses the dangers of foods that have been genetically modified, treated with pesticides, microwaved, and irradiatedand presents an alternative diet of whole, natural, organic, and raw foods that can reverse chronic disease and restore vitality.

Both a guide to natural health and a cookbook, Rainbow Green Live-Food Cuisine features over 250 revolutionary vegan recipes from chefs at the Tree of Life Cafe, from Buttery Butternut Porridge to Raw-violis to Carob Coconut Cream Eclairs. Combining modern research on metabolism, ecological consciousness, and a rainbow of live foods, Dr. Cousens dishes up comprehensive, practical, and delectable solutions to the woes of the Western diet.Holistic physician Cousens provides a dietary regimen to help rid the body of dangerous toxins, and shares 250 delicious vegan recipes from chefs at the Tree of Life Caf. Features international entrees, juices, and aromatherapeutic remedies.

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