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The Tapping Solution for Teenage Girls

How to Stop Freaking Out and Keep Being Awesome
Paperback Book
Hay House
May, 2016
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$22.50 CAD
Publisher’s Description: 

The latest in Hay House's Tapping Solution series brings the powerful self-healing tools in the New York Times bestseller The Tapping Solution to a vast and eager new audience: teenage girls . In this new work (with foreword by Tapping Solution creator Nick Ortner ), expert EFT practitioner Christine Wheeler teaches teen girls how to use tapping to reduce stress and have more confidence in almost any situation. The Tapping Solution for Teenage Girls offers dozens of tapping scripts on such topics as:

  • Grades, report cards, test anxiety, and college
  • Conflicts with parents, siblings, and blended families
  • Sexual feelings, natural curiosity, and how to live in a changing body
  • Friendships, romantic relationships, and breakups
  • Appearance and body image


When a teenage girl is going through tough times, there may be only so much a caring adult can do. This book puts the tools for healing right in girls' hands, helping unload the "stress backpack" that so many teens carry around so they can enter the next stages of their lives with less anxiety and more awesome! Comments throughout from the author's teen consultant, 16-year-old Cassidy, and the rest of her Teen Tapping Team keep it real with insight and encouragement from a teen's perspective.

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