You are here

click image to enlarge

Trusting the Gold

Uncovering Your Natural Goodness
Hardcover Book
Publisher: 
Sounds True
 | 
June, 2021
ISBN:
9781683647133
Quantity: 
6
$24.99 CAD
Banyen's Description: 

Bestselling author Tara Brach offers a gem of a gift book to help us uncover and trust the innate goodness in ourselves and others. Featuring stories, teachings, prompts, and beautiful colour illustrations by Vicky Alvarez, Dr. Brach offers insights and practices for bringing nonjudgmental awareness, self-compassion, and connection into everyday life.

We receive so many messages from our culture meant to divide us from one another or turn us against ourselves. Yet when we stop judging, stop avoiding, stop trying to resist that which makes us afraid or ashamed, we open to our true nature—a boundless field of awareness that is innately fearless and loving. This recognition of our essential human goodness may be the most radical act of healing we can take. The gold of our true nature can never be tarnished. In the moments of remembering and trusting this basic goodness of our Being, we open to happiness, peace, and freedom.

In Trusting the Gold, Tara draws from more than four decades of experience as a meditation teacher and psychologist to share her most valuable practices for reconnecting with the beauty of our humanity—from timeless Buddhist wisdom to techniques adapted to the specific challenges of our modern age.

Though the gold of your true nature can get buried beneath fear, judgment, and confusion, the more you trust this loving prsence as the truth of who we are, the more you will call it forth in yourself and in all those you touch.

Here you’ll explore three pathways of remembering and living from your full aliveness:
 
• Opening to the Truth of the present moment
• Turning toward Love in any situation
• Resting in the Freedom of our natural, radiant awareness

Even in the midst of our deepest emotional suffering, self-compassion is the pathway that will carry us home. What a joy to pause and behold our basic goodness, and to see how it shines through each of us. Seeing that secret beauty, we fall in love with all of life.

Publisher’s Description: 

A beautifully illustrated gift book to help us uncover and trust the innate goodness in ourselves and others.

We receive so many messages from our culture meant to divide us from one another or turn us against ourselves. Yet when we stop judging, stop avoiding, stop trying to resist that which makes us afraid or ashamed, we open to our true natureand find a core of love, beauty, and connection.

This recognition of our essential human goodness may be the most radical act of healing we can take. The gold of our true nature can never be tarnished, says Tara Brach. In the moments of remembering and trusting this basic goodness of our Being, we open to happiness, peace, and freedom.

In Trusting the Gold, Tara draws from more than four decades of experience as a meditation teacher and psychologist to share her most valuable practices for reconnecting with the beauty of our humanityfrom timeless Buddhist wisdom to techniques adapted to the specific challenges of our modern age. Here youll explore three pathways of remembering and living from your full aliveness:

Opening to the Truth of the present moment
Turning toward Love in any situation
Resting in the Freedom of our natural, nonjudgmental awareness

Even in the midst of our deepest emotional suffering, self-compassion is the pathway that will carry us home, Dr. Brach writes. What a joy to pause and behold our basic goodness, and to see how it shines through each of us. Seeing that secret beauty, we fall in love with all of life.

Community Reviews

Login or Register to post a review