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Unchain Your Brain

An Audio Program for Breaking the Addictions That Steal Your Life
Spoken Word CD
Publisher: 
Sounds True
 | 
August, 2015
ISBN:
9781622035007
In stock now: 
0
We are currently out of stock of this item. You can purchase it now. It is one of these 3:

  • A regular stock item, already on order
  • A "special order only" item, which we can order in for you. For these, please expect a delay of up to 3 weeks in addition to our normal delivery times.
  • A forthcoming title (note publication date above)

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Email us: thefolks@banyen.com
$121.50 CAD
Publisher’s Description: 

Drinking, smoking, drugs, food, gambling, or sex: to break free of any addiction, willpower alone rarely works. The key lies in understanding our brains unique needs—and then fulfilling them. With Unchain Your Brain, two preeminent brain and addiction experts show us how. Based on Dr. Amen and Dr. Smiths bestselling book, this audio learning program teaches us how to identify our brain type, nourish and heal the brain, manage cravings, and retrain our thoughts and habits to reclaim our full cognitive resources for enduring emotional freedom and health.

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