click image to enlarge

Women, Food, and Hormones

A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again
Paperback Book
December, 2022
We are currently out of stock of this item. You can purchase it now. It is one of these 3:

  • A regular stock item, already on order
  • A "special order only" item, which we can order in for you. For these, please expect a delay of up to 3 weeks in addition to our normal delivery times.
  • A forthcoming title (note publication date above)

Contact us:
Phone us: (from Vancouver area) 604-732-7912
(from elsewhere in Canada or U.S.) 1-800-663-8442
Email us:
$23.99 CAD
Publisher’s Description: 

New York Times bestseller

Bestselling author Dr. Sara Gottfried shares a new, female-friendly keto diet that addresseswomens unique hormonal needs, so readers can shed pounds and maintain the loss more easily.

Its no surprise that most diet plans dont work for womenmost health studies are based on men instead of women, so women have no choice but to follow plans that were created by and for men. The trouble is: womens bodies dont work the same way. Popular programs can actually make it harder for women to lose weight, because they can wreak havoc on a womans complex and delicate hormonal system.

New York Timesbestselling author Dr. Sara Gottfried has spent her career demystifying hormones and helping patients improve their health with personalized medicine. InWomen, Food, and Hormones, she presents the Gottfried Protocol, a science-based, road-tested plan designed to reset and balance your hormones and accelerate fat loss. Featuring a female-friendly fasting protocol and ketogenic diet thats tailor-made for women, the Gottfried Protocol is designed to:

  • Work with, not against, womens hormonesunlike other keto plans.
  • Improve detoxification and blood sugar levels while decreasing stress, hunger, and cravings.
  • Target belly fat and reduce inflammation.
  • Increase levels of key anti-aging hormones.

Complete with essential troubleshooting tips and more than 50 delicious and filling recipes, Women, Food, and Hormones is your all-in-one-guide to hormonal balance and a healthy new you.

Community Reviews

Login or Register to post a review