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Your Power to Heal

Resolving Psychological Barriers to Your Physical Health
Paperback Book
Publisher: 
Sounds True
 | 
April, 2017
ISBN:
9781622037599
In stock now: 
6
$22.95 CAD
Banyen's Description: 

The greatest medical breakthrough in recent years isn’t the creation of a new drug or treatment—it’s the discovery of how much your mind affects your health. With Your Power to Heal, Dr. Henry Grayson offers a treasury of techniques and insights to help you harness the mindbody connection.

When we can identify and change the inner voices that keep us feeling powerless, we can go beyond treating just symptoms or relying on doctors to fix us. We have far greater potential to heal than we realize.

In this practical guidebook, Dr. Grayson presents life-changing insights and effective tools anyone can use, including:

  • The new physics of healing—the ever-expanding body of research that reveals our untapped capacity for self-healing
  • Simple tips to nip many symptoms in the bud as they start
  • Self-assessment questionnaires to help you locate and change subconscious beliefs and disturbances
  • The Emotional Freedom Technique for resolving trauma and restoring your vitality
  • Thought Field Therapy to clear the blockages in your body’s energy system that are impeding health
  • Why therapy, diets, and exercise regimens often fail—and how to make them succeed.

You don’t need years of meditation practice to use your mind to improve your health. Your Power to Heal is an invaluable resource offering tested, practical tools for anyone dealing with physical illness to help you identify your unconscious barriers to healing; relieve pain, stress, and anxiety; make any treatment or medication more effective; and start taking charge of your health today.

Henry Grayson is founder of the Synergetic Therapy Institute.

Publisher’s Description: 

You dont need years of meditation practice to use your mind to improve your health With Your Power to Heal, Dr. Henry Grayson offers of treasury of techniques and insights to help you harness the mind-body connection When we can identify and change the inner voices that keep us feeling powerless, writes Dr. Grayson, we can go beyond treating symptoms or relying on doctors to fix us We have far greater potential to heal than we realize.

In this book, Dr. Grayson presents tested, practical tools anyone can useincluding self-assessment questionnaires to help you locate and change subconscious beliefs, the Emotional Freedom Technique for resolving trauma, Thought Field Therapy to clear blockages in your bodys energy system, and much more. Here is an invaluable resource for anyone dealing with physical illness to help you identify your unconscious barriers to healing; relieve pain, stress, and anxiety; make any treatment or medication more effective; and start taking charge of your health today.

 

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