Guided Journals

Explore the ways that your past has affected the person you've grown into in this fully illustrated journal.

A calming daily companion to help you connect to your higher inner wisdom and live more in alignment with your heart - feeling more decisive, creative, fulfilled and at peace, with crystal clarity on how to achieve your goals and dreams.

This guided journal provides a space for you to mindfully record and reflect on your daily meditation practice.

My Mindful Life provides a way to introduce and integrate mindfulness into your life. Keeping a journal naturally encourages us to reflect on our experience. Reflection is a key part of mindfulness, as it requires an attitude of curiosity and also helps us to set an intention for our practice.

The only guided journal of its kind, Dreamer's Journal is a vibrant, visual exploration of dream symbols that provides anyone with the resources to record and interpret their dreams.