Guided Journals

This beautiful journal will help you get in touch with your body, explore your sensuality, and discover yourself with more than 150 thought-provoking prompts and exercises.

Kindness is something we all have to give and we all need, regardless of status or background. The current global effort to protect our communities most vulnerable shows how kindness spreads and that when we are kind to others it lifts our spirits.

This journal taps into the important and ubiquitous need to be gentle with yourself and offers a safe space to let go of negative self-image and start using your inner monologue to lift yourself up.

Vibrantly illustrated guide motivates women with inspiration, tips, and advice to add more outdoor adventure to their lives
Creative exercises to encourage action and record accomplishments
Tips for making aspirational lists, planning to achieve goals, and tracking progress

From Jolene Hart, bestselling author of Eat Pretty, comes this inspirational guided journal filled with self-care tips, nutrition-based beauty advice, self-reflection prompts, and key practices to create more beauty and joy in yourself and the world around you.

We all have the conditions to be happy right now! Take the first step with Awake: A Journal, a Guide, a Retreat, a Friend, which is packed with thought-provoking content and actionable practices that inspire ultimate happiness and achievement.