A holistic guide to self-care based on traditional Ayurvedic wisdom--from the bestselling author of The Everyday Ayurveda Cookbook and Everyday Ayurveda Cooking for a Calm, Clear Mind.
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Ayurvedic & Tibetan Medicine
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Everyday Ayurveda Guide to Self-Care
Rhythms, Routines, and Home Remedies for Natural Healing
Paperback Book
| $39.95 CAD |
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Five-Element Solution
Discover the Spiritual Side of Chinese Medicine to Release Stress, Clear Anxiety, and Reclaim Your Life
Paperback Book
Use the powerful spiritual principles of Chinese Medicine to discover your personality type and bring balance to all areas of your life with this practical, solution-oriented book from expert Jean Haner.
| $23.99 CAD |
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2
Ayurveda for Modern Life
A Practical Guide to Understanding & Nourishing Your Body
Paperback Book
Authentic yet easy-to-follow, this is the most accessible, effective and simple guide available to using the complex ancient wisdom of Ayurveda in a modern lifestyle, from weight loss to de-stressing.
"Brings Ayurveda, and all of its healing power, into the 21st century" Ravinder Bhogal, chef, author and TV presenter
| $18.95 CAD |
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Art of Ayurvedic Nutrition
Ancient Wisdom for Health, Balance, and Dietary Freedom
Paperback Book
Nourish your physical body, support your mind and emotions, generate vital energy, inspire intuition and intelligence, and enrich your spirit.
| $24.99 CAD |
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Ayurvedic Guide to Fertility
A Natural Approach to Getting Pregnant
Paperback Book
To be or not to be a mother is a question that increasing numbers of women postpone answering until their fertility has diminished. Heather Grzych knows this firsthand. As someone who spent most of her adult life trying not to get pregnant, she grappled with conception in her midthirties but faced many challenges.
read more| $24.50 CAD |
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Woman's Ayurvedic Herbal
A Guide for Natural Health and Well-Being
Paperback Book
Designed specifically for women, this book will introduce the system of Ayurvedic medicine, one of the most ancient and holistic forms of medicine known in human history. Developed in India over 5,000 years ago, Ayurveda is a complete system for healing and rebalancing the body.
read more| $28.95 CAD |
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Master of You
A Five-Point System to Synchronize Your Body, Your Home, and Your Time with Your Ambition
Paperback Book
Welcome to a system for evolving every aspect of your life through the five elements of Ayurveda
read more| $23.50 CAD |
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Little Bit of Ayurveda
An Introduction to Ayurvedic Medicine
Hardcover Book
| $13.50 CAD |
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25-Day Ayurveda Cleanse
A Holistic Wellness Plan Using Ayurvedic Practices to Reset Your Health Naturally
Paperback Book
A Practical Introduction to the Life-Changing Power of AYURVEDA
| $32.50 CAD |
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Ayurvedic Self-Care Handbook
Holistic Healing Rituals for Every Day and Season
Paperback Book
| $21.95 CAD |
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Body Thrive
Uplevel Your Body and Your Life with 10 Habits from Ayurveda and Yoga
Paperback Book
| $20.95 CAD |
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Self-healing Revolution
Modern-day Ayurveda with recipes and tools for intuitive living
Hardcover Book
If you are looking to ditch the yo-yo dieting and are ready to create a lifestyle of health and happiness, sprinkled with rituals and natural remedies to enhance radiance, energy, and deeper vitality and feel like yourself in your own body, thenThe Self-healing Revolutionis for you.
read more| $26.95 CAD |
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Healing the Thyroid with Ayurveda
Natural Treatments for Hashimoto's, Hypothyroidism, and Hyperthyroidism
Paperback Book
In this comprehensive guide for practitioners and those concerned with thyroid health, Marianne Teitelbaum, D.C., integrates the ancient medicine of Ayurveda with modern scientific findings to address the growing epidemic of thyroid disease.
read more| $21.50 CAD |
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3
Change Your Schedule, Change Your LIfe
How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep
Paperback Book
An eye-opening handbook from a leading Ayurvedic physician that blends cutting-edge science on "clock genes" with ancient eastern wisdomto help us understand how to harness the power of chronobiology to effortlessly lose weight, sleep better, exercise stronger, reduce stress, and boost our wellbeing.
read more| $21.00 CAD |
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