Ayurvedic & Tibetan Medicine

A comprehensive guide to addressing the growing epidemic of thyroid disease from the perspective of the Ayurvedic tradition

Details the authors successful treatment protocols for Hashimotos thyroiditis, hypothyroidism, and hyperthyroidism developed over more than 30 years of Ayurvedic practice

Interest in Ayurvedic cooking has exploded over the past two decades, with Deepak Chopra and other respected teachers popularizing Indias ancient wellness system across North America, Europe, and Australia.

I am Mary Roberts (Padmavati). Discovering a different path at the age of 61, after a lifetime of traditional living was completely unexpected. My rather ordinary life journey became an unlikely adventure. My story began with a typical treadmill of life in our Western culture. Schooling, then career path, then marriage and children.

Practiced in India for millennia, Ayurveda means life-knowledge--it reveals the path to ultimate well-being by identifying your individual characteristics and patterns of health, and showing you how to bring balance to your life.

Ignite Your Vitality

Ayurveda Cooking for Beginners makes it such a joy to create delicious, healing meals that ones relationship with food is forever transformed.Melanie Fiorella, MD, Associate Clinician Professor of Integrative Health at UC San Diego, visiting staff member of the Chopra Centers Mind-Body Medical Group