Health & Healing (general)

A smart, research-driven case for why optimism, kindness, and strong social networks will help us live to 100.

'An amazing piece of work ... Timely and beautifully written' Bessel van der Kolk, author of The Body Keeps the Score
'Clearly articulated science ... illuminating' Gabor Maté, author of When the Body Says No
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Tapestry of Health artfully synthesizes the complex world of healthy living into a set of clear principles in guiding you to feel your best and thrive at your highest potential through evidence-based integrative medicine treatment of body, mind and spirit.

This groundbreaking and life-changing work based on the latest research effectively demonstrates the profound impact that love, connection, and kindness have on our health (Mark Williamson, PhD, director of Action for Happiness).

A guide to accurate, individualized blood test analysis for improving personal health and avoiding disease

Explains the differences between conventional lab reference ranges for blood tests and functional analysis and why the difference is important to your health

The latest title in Icon's Hot Science series, exploring the cutting edge of science and technology.