Health & Healing (general)

Combining cutting-edge neuroscience with the latest discoveries on the human microbiome, a practical guide in the tradition of Wheat Belly and Grain Brain that conclusively demonstrates the inextricable, biological link between mind and body.

"If you want to understand the strange workings of the human body, and the future of medicine, you must read this illuminating, engaging book." SiddharthaMukherjee,author ofThe Gene

Turn on the bodys self-healing abilities, prevent illness before it starts, and reverse the aging process

Explains how to activate the bodys regenerative abilities and combat inflammation through diet, supplements, detox, herbs, exercise, energy medicine, and mindfulness

Ori Hofmekler, acclaimed author of The Warrior Diet and one of the first proponents of intermittent fasting, challenges conventional wisdom about diet, fitness, and anti-aging with a new approach to health that uses stress to live longer, stay fit, and ward off fat.

This user-friendly guide gives straightforward and practical advice to anyone who wants a holistic approach to taking care of themselves naturally.

Who among us is not affected by issues such as stress, depression, personality and behavioral changes, agitation, hypertension or high cholesterolto name a few? Did you know that these are some of the cognitive and biological deficiencies that are associated with Alzheimer's?