Health & Healing (general)

What dohealth andhealing physical, mental, emotional, and spiritual really mean? After decades researching this question, Patricia Muehsam, MD, offers a revolutionary new way to think about health. Muehsam invites readers to travel beyond medicine, to Absolute Health.

New in paperback, from the New York Times best-selling author of The Urban Monk and author of The Sacred Science draw a clear and thorough road map for healing from exhaustion, inside and out.

From one of todays leading experts on the emerging science of the microbiome comes a ground-breaking book that offers, for the first time, evidence that the gut-microbiome plays a pivotal role in the health crises of the twenty-first century.

This is the only practical guide to overcoming anxiety, compassion fatigue and other challenges of day-to-day life on the front line of healthcare.

Be more, dont do more.Train smart, eat better and balance your mindset and mood as you enter your mid-life.

This is the first book that is specifically designed to help you optimise your physical health, mental well-being, energy levels and intellectual acuity with a simple, science-based plan of action.

How to identify and see through deceptive and unethical health marketing practices

'Clear and concise, Dr Samet has offered a book that can create real emotional change for seekers once and for all. Dr Samets approach to full wellness starts with the emotional terrain we all find ourselves in; patterns of old thinking that do not serve us currently and that also threaten to interfere with living our best and brightest lives.