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Health & Healing (general)

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Full Catastrophe Living

Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
By:
Jon Kabat-Zinn
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Paperback Book

This landmark work on mindfulness, meditation, and healing is now revised and updated after twenty-five years.

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$29.00 CAD
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8 Weeks to Optimum Health

A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
By:
Andrew Weil
|
Paperback Book

This is a fully expanded version of Weil’s brilliantly conceived, safe, and effective eight-week program for improving and maintaining health, which has already become the health regimen of choice for thousands of people.

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$21.00 CAD
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