Health & Healing (general)

Reframe your story--and reclaim your life--through the transformative practice of writing and storytelling.

This book is the first to describe the history, folklore, assessment methods, and remedies of Southern and Appalachian Folk Medicinethe only system of folk medicine, other than Native American, that developed in the United States. One of the system's last active practitioners, Phyllis D.

Ori Hofmekler, acclaimed author of The Warrior Diet and one of the first proponents of intermittent fasting, challenges conventional wisdom about diet, fitness, and anti-aging with a new approach to health that uses stress to live longer, stay fit, and ward off fat.

This absorbing history of medicine takes the reader on a sweeping journey from the Stone Age to modern times, showing that Western medicine has its origins not only in the academic tradition of doctors and pharmacists, but in the healing lore of Paleolithic hunters and gatherers, herding nomads, and the early sedentary farmers.

A comprehensive guide to natural, do-it-yourself oral care, Holistic Dental Care introduces simple, at-home dental procedures that anyone can do.

This revolutionary treatment philosophy challenges our fundamentally combative approach to treating physical and mental ailments. Instead of thinking of illness as an enemy to be vanquished, Dr. Goldsmith suggests a total paradigm shift, in which both practitioners and patients work to cooperate with, and even embrace, ailments.