Buddhism

An immersive audio course for exploring the full spectrum of mindfulness?from focused to natural awareness.

Many of us have tried mindfulness meditation: where we concentrate closely on the breath or other object of attention. "But awareness spans a much wider domain," teaches Diana Winston.

'Uncontrived Mindfulness' is a fresh and comprehensive look at how we can use mindfulness to look at the mind and how it works. The Buddha emphasized that happiness is found through understanding the mind rather than getting caught up in what we experience through the senses.

New translations of teachings on meditative practice from four highly influential Tibetan Buddhist traditions.

Essential instructions on Mahamudra from one of todays greatest Mahamudra masters.

In his first major book, His Eminence the Twelfth Zurmang Gharwang Rinpoche, the head of the Zurmang Kagyu lineage of Tibetan Buddhism, elucidates the essence of a fundamental Mahamudra teaching.

An essential tantric text on the practice of advancedyoga in tantric Buddhism.

Reading this book is like developing a new friendship. Corys voice is so engaging, so intimate, so real that youll forget that you havent actually met him. He is not afraid to say that these practices will thoroughly change your life, so get ready and take the leap.

The first full biography of Mahaprajapati Gautami, the woman who raised the Buddha--examining her life through stories and canonical records.