Taoism,Tai Chi, Chi Gong

If pain-free joints are the goal, qigong movements can help

This charming book pairs the essence of Chinese philosophy with original watercolors by Angela Kerr. This full-color package is an ideal gift for any occasion, an attractive art object that provides wisdom and inspiration for times when a little spiritual pick-me-up is required.

In Brain Fitness Dr. Aihan Kuhn shares her expertise in tai chi, qigong, and medicine, giving readers exercises designed to prevent brain aging. This book represents a synthesis of Dr.

Tao Te Ching translates very roughly as "the way of integrity". In its 81 verses it delivers a treatise on how to live in the world with goodness and integrity: an important kind of wisdom in a world where many people believe such a thing to be impossible.

Based on several new translations of the I Ching, this groundbreaking interpretation explores the meaning of the ancient text and places it within the context of contemporary experience.

Fighting Buddha is a memoir that details a forty year journey in martial arts and meditation training, and 25 years of Buddhist practice.

This book is designed to guide beginning students through the fundamentals of tai chi in ten weeks. Dr. Aihan Kuhn teaches readers the twenty-four-step Yang-style form. She shares insight on warming up, healing, and avoiding injury. But tai chi is more than just a physical exercise. It is a way of life. Dr.