Taoism,Tai Chi, Chi Gong

A comprehensive guide to the core practices of the Universal Healing Tao System and the advanced esoteric practices of Inner Alchemy

Explains each of the nine levels of Inner Alchemy and their more than 240 formulas

The well-known ancient Chinese oracle and sourcebook of Asian wisdom--now in a Shambhala Pocket Library edition.

This pictorial guide with supporting text is the first of its kind, illuminating the fundamentals of the arts of tai chi and qi gong through metaphor and visuals that are easy to
understand.

This charming book pairs the essence of Chinese philosophy with original watercolors by Angela Kerr. This full-color package is an ideal gift for any occasion, an attractive art object that provides wisdom and inspiration for times when a little spiritual pick-me-up is required.

The Norton Anthology of World Religions offers a beautifully designed library of more than 1,000 primary texts, accompanied by headnotes, annotations, glossaries, maps, illustrations, chronologies, and a dazzling general introduction by Pulitzer Prize winner Jack Miles.

In Brain Fitness Dr. Aihan Kuhn shares her expertise in tai chi, qigong, and medicine, giving readers exercises designed to prevent brain aging. This book represents a synthesis of Dr.

This book is designed to help readers understand depression and make positive changes to overcome it. Dr. Aihan Kuhn teaches a unique tai chi form that combines elements of Chen and Yang styles as well as qigong and meditation. The form is easy to learn, easy to remember, and easy to practice. Dr.