From Tara Brach, author of Radical Acceptance and her new book True Refuge, here are 3 hours of new insights and practices for finding sanctuary in any circumstance.
read moreBuddhism & Taoism
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Mindfulness Meditation
Nine Guided Practices to Awaken Presence and Open Your Heart
Spoken Word CD
A profound transformation can occur just by training your attention in awareness—a practice sweeping schools, workplaces, and institutions with its capacity to decrease stress, cultivate inner calm, and expand wisdom and creativity.
read more| $27.99 CAD |
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2
Meditations For Emotional Healing
Finding Freedom in the Face of Difficulty
Spoken Word CD
Despite our best intentions, we often have trouble dealing effectively with strong emotions. What if you had a conscious, skillful way to respond in times of anger, fear, jealousy, shame, and other powerful emotions?
read more| $25.99 CAD |
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1
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