Buddhism & Taoism

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Healing Power of Mindfulness

A New Way of Being
By:
Jon Kabat-Zinn
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Paperback Book

More than twenty years ago, Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are.

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$19.50 CAD
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2

Falling Awake

How to Practice Mindfulness in Everyday Life
By:
Jon Kabat-Zinn
|
Paperback Book

More than twenty years ago, Jon Kabat-Zinn changed the way we think about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are.

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$21.95 CAD
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0

Meditation Is Not What You Think

Mindfulness and Why It Is So Important
By:
Jon Kabat-Zinn
|
Paperback Book

We think we know what meditation is--especially in an era when "mindfulness" has improbably rocketed into the mainstream. Millions of people around the world have taken up a formal mindfulness meditation practice as part of their everyday lives.

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$22.99 CAD
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3

Mindfulness for All

The Wisdom to Transform the World
By:
Jon Kabat-Zinn
|
Paperback Book

More than twenty years ago, Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are.

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$19.50 CAD
Quantity: 
2

Mindfulness for Beginners

Reclaiming the Present Moment-and Your Life
By:
Jon Kabat-Zinn
|
Book + CD Set

The practice of mindfulness holds the possibility of not just a fleeting sense of contentment, but a true embracing of a deeper unity that envelops and permeates our lives.

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$23.50 CAD
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1

Guided Mindfulness Meditation Series 2

Four training sessions to cultivate awareness
By:
Jon Kabat-Zinn
|
Spoken Word CD

Guided Mindfulness Meditation: Series 2 is a set of four practice CDs of different lengths, designed for people who want a range of shorter guided meditations to help them develop and/or expand and deepen a personal meditation practice based on mindfulness.

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$41.99 CAD
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2

Letting Everything Become Your Teacher

100 Lessons in Mindfulness
By:
Jon Kabat-Zinn
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Paperback Book

Yes, there actually is a way to let everything become your teacher, to let life itself, and everything that unfolds within it, the “full catastrophe” of the human condition in the words of Zorba the Greek, shape your ongoing development and maturation.

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$22.00 CAD
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2

Arriving At Your Own Door

108 Lessons in Mindfulness
By:
Jon Kabat-Zinn
|
Paperback Book

The astonishing thing, so counterintuitive, is that nothing else needs to happen. We can give up trying to make something special occur.

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$21.95 CAD
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1

Mindfulness for Beginners

By:
Jon Kabat-Zinn
|
Spoken Word CD

You’re already in the perfect moment for inhabiting this liberating awareness, which is always available.

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$27.99 CAD
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2

Coming To Our Senses

Healing Ourselves and the World Through Mindfulness
By:
Jon Kabat-Zinn
|
Paperback Book

His first book on mindfulness meditation, Wherever You Go, There You Are, struck a chord in contemporary culture that continues to reverberate.

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$27.99 CAD
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6

Wherever You Go There You Are

Mindfulness Meditation in Everyday Life
By:
Jon Kabat-Zinn
|
Paperback Book

A classic (translated into 20 languages) that continues to change lives—now updated and with a new 2004 afterword by the author—Wherever You Go, There You Are maps out with exquisite simplicity and straight-forwardness a path for cultivating mindfulness in one’s own life.

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$23.00 CAD
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7