Buddhism (General & Theravada)

An engaging, accessible introduction to Buddhism for those who are looking to explore a new spiritual tradition or understand the roots of their mindfulness practice.

Kodo Nishimura rose to fame following his appearance in Queer Eye: We're in Japan. Now this celebrity make-up artist and ordained Buddhist monk shares his unique and practical guide to positivity and self-acceptance. Readers will learn from the author's path to self-love and resilience and modern take on Buddhist teachings.

A remarkable exploration of the therapeutic relationship, Dr. Mark Epstein reflects on one years worth of therapy sessions with his patients to observe how his training in Western psychotherapy and his equally long investigation into Buddhism, in tandem, led to greater awarenessfor his patients, and for himself

A milestone in Buddhist literature, this comprehensive presentation of the practice of Dhamma shows how it can quench the dissatisfaction and suffering inherent in our lives.

Alex Kerr is an American writer and Japanologist whose previous books include Lost Japan and Another Kyoto (with Kathy Arlyn Sokol). He was the first foreigner to be awarded the Shincho Gakugei Literature Prize for the best work of non-fiction published in Japan.

Find freedom from lifes painful recurring patterns in 12 simple steps, with guided practices of self-compassion, mindfulness, and embodiment.