Pema Chodron

Pema Chodron's perennially helpful guide to transforming the pains and difficulties in our lives into opportunities for genuine joy and personal growth

Inspiring teachings on what each of us can do to promote peace from the inside out.

 Do you want to be a more compassionate person, confident and unafraid to love yourself and the world around you unconditionally, but aren’t sure how? We often look far and wide for guidance to become better people, as though the answers were somewhere out there.

This newly designed reissue of Pema Chodron’s Always Maintain a Joyful Mind features everyday inspiration drawn from the classic Buddhist practice of lojong and instructive commentaries by Pema for making the lojong teachings a practical part of everyday life.

Have you ever found yourself thinking your way into a tangle of fret, frustration, or gloom? And then something—a few kind words, the sun glancing through the clouds, a warm cup of tea—gave you a welcome pause from all your inner chatter?

Pema Chödrön's perennially best-selling classic on overcoming life’s difficulties cuts to the heart of spirituality and personal growth—now in a newly designed 20th-anniversary edition with a new afterword by Pema.