Where will we look when we are afraid? How do we find strength? In what can we place our trust? According to Tibetan Buddhism, there are four noble aspirations known as “The Four Great Catalysts of Awakening” that we can cultivate for strength and openness in any situation.
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From Fear to Fearlessness
Teachings on the Four Great Catalysts of Awakening
Spoken Word CD
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Awakening Compassion
Spoken Word CD
For over 800 years, Tibetan Buddhists have used the practice of lojong (literally, “mind training”) to transform difficulties into insights. This training is grounded in a specific meditation technique, and complemented by 59 written maxims.
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