Zen Buddhism

Relax and find happiness amid the swirl of the modern world with this internationally bestselling guide to simplifying your life by a Japanese monk who embodies the wisdom of Zen.

Penetrate the nature of mind with this contemporary Korean take on a classic of Zen literature.

An effective new approach to Buddhist practice that combines the rigor of traditional meditation and study with the psychological support necessary for practice in lay life.

Go beyond mere mindfulnessand deepen your connection to your self, the people in your life, and the world around you.

A compact, carry-along collection of meditative eating practices to use wherever you happen to be--by the best-selling author of Mindful Eating, in the model of her wildly successful Mindfulness on the Go.

A true companion for the journey, Precious Mirror combines Kobun Chino's brilliant calligraphy with translations of the poems into English enface. Kobun Chino Otogawa was an instrumental figure in the transmission of Zen to America and its evolution within our culture.